First Visit

Know what to expect before you come in

If this is your first appointment, Heather Burtt walks you through each step in plain language. You can ask anything before booking and at check-in.

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First-Timer FAQ

Common questions

How long should I plan for?

Colon hydrotherapy appointments are typically 45 to 60 minutes. Infrared sauna sessions are usually up to 30 minutes.

Will my visit be private?

Yes. Appointments are one client at a time with private rooms and clear discretion standards.

How is sanitation handled?

Single-use components are used where applicable, and rooms are sanitized between clients using professional cleaning protocols.

Can I call first before scheduling?

Absolutely. Call or text (434) 228-2988 and we can help you choose the right service and timing.

Privacy and Sanitation

What we do every visit

  • Confidential intake and appointment records
  • Private room setup before your arrival
  • Single-use disposables and fresh linens
  • Sanitized room turnover between appointments

Prep and Aftercare

Simple practical guidance

  • Arrive hydrated and wear comfortable clothing
  • Avoid heavy meals right before your session
  • Plan a low-stress window after your appointment
  • Continue hydration and follow your personalized notes

Contraindications Language

Important safety note

Some health conditions may make services unsuitable or require medical clearance first. If you are pregnant, have active GI symptoms, recent abdominal surgery, uncontrolled blood pressure, kidney concerns, or another medical condition, speak with your licensed healthcare provider before booking.

Let It Go provides wellness services only and does not diagnose, treat, or cure medical conditions.